Wednesday

I'm tired today. Two nights in a row I got in late and just didn't quite get enough sleep to keep me going. I took some iron, so I hope that will kick in and give me a bit of a boost.

This morning I had my Special K cereal with skim milk. I need to get back on path. I had some bad food in my possession and I abused it so bad. But it is all gone now, I still have some things to work through emotionally and stress...but I want to spend today staying on track. I also plan to walk this afternoon between school and bells tonight. I plan to have a small snack of fruit in the morning and a school lunch that I ordered. I brought dinner with me tonight as well as a snack for the afternoon. It's going to be hard, I've been snacking a lot lately and I am really going to cut back for today. I don't care about tomorrow or the next day...today I am going worry only about today.