Day four

well, needless to say, I didn't work out last night. I got home after volleyball practice, ate dinner and was in bed by 7pm. I woke up around 4:30 much more refreshed, but with the knowledge that I was getting sick :( I felt it yesterday in my throat and even on Wednesday night. I'm glad that it's friday so I don't have to worry about teaching when I'm sick, but I had plans this weekend to help my mom with her work in the basement and I don't know if I'm going to be able to get to it if i can't fight this thing off. My goal for today is to make sure I'm getting enough water and watch my snacks. I've been having a few too many carbs/starches for my snacks and sneaking a few extra into my plan that shouldn't be there. The plan right now is to do my strength training this evening when I get home, but I'm playing it by ear.